While many things have changed during quarantine, one has remained constant: My devotion to Lunya as my favorite petite pajamas. Since I'm exclusively telecommuting, my Lunya pajamas (and cardigan …
Hit Your Macro Goals With These 5 Foods
Like me, you're striving to be the best version of yourself. I had issues with disordered eating in the past, and have spent years trying to find ways to stay healthy physically while managing it …
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Changing Your Habits in Quarantine
There are two types of people during quarantine: Those who treat this time as a long-term vacation, and those who are use this extra time at home to refine their habits and emerge better than before. …
Meal Planning with Asana
When you’re busy, meal planning can be the bane of your existence. I know this firsthand — I love strategic meal planning, but only when I have time to devote to it. And recently, I have had zero time …
5 Reasons to Practice Gratitude in 2020 (Backed by Science)
When I was a kid, I qualified for all-state choir. Essentially, all the best pre-pubescent singers got together for one day to learn music together. The day culminated in a poorly orchestrated …
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Why I Bailed on K-Beauty for Minimalist Skincare
Since the introduction of K-Beauty (Korean skincare) to the United States, we’ve been obsessed with multi-step skincare routines. I love skincare, and have been invested in a multi-step routine since …
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